Thank you for masks I can’t tell you how much I appreciate the masks from Cindy, I went to the store today and felt less anxiety being able to wear my mask. Especially as I watched a woman coughing and sniffling as she walked down the main aisle. Thank you I can be strong for others My …
I created this video for an art project last term. At first this project was easy but then the weight of everything came back onto my shoulders. I had many people mention how much happier I looked in my photos. I started looking through old photos and realized how much you could see in the …
I stared at the empty tree. Tears still on my face from a hard discussion. This Christmas was falling apart fast. I tried so hard to make it perfect. But everything fell apart. A nasty cold hit everyone so hard this week before. I could feel it in the scratchy throat and aching body, my …
This week was soooo full. It is amazing I survived. I started writing this post to share about my self care day. But as I wrote I realized this week was it’s own post in itself and need to be written before I shared. This is a great example of all the withdraws I have …
Have you ever heard of an Emotional Bank Account? I hadn’t either but when it was explained to me the idea made so much sense. What is an Emotional Bank Account? Imagine we all have an Emotional Bank Account filled with emotional energy. We have withdraws when we give time and energy to others or …
Went to my favorite nature park the other day. Showing Kyle one of the places I would go for peace and quiet and contemplation through the last year of ups and downs. Flowers are peeking up through the desolation winter had brought. It’s a bit like my life at the moment the little bits of …
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