This post brought to you by Handi-Foil. All opinions are my own. One of my favorite spring veggies is asparagus. I stalk the grocery store waiting for the price to drop so I can add it to our menu plans. It is fresh, green and even my veggie hating hubby will eat them. I have …
Looking for a bright and healthy salad to take to a Christmas potluck? This salad is not only festive but super healthy too! Filled with fiber and antioxidants but also low calorie. How to Blanch Broccoli One trick I have learned as I have learned to cook is that I love blanching my broccoli for …
This post is sponsored by Handi Foil. I received a free sample of the product for the purpose of this review. All opinions are my own. Thanksgiving is coming and I’m trying to decide what to bring to our families pot luck. I always like to bring something a little different and something healthy. That …
Hummus is hard for me, I love it but the protein and carb ratio is hard for me to eat it. I know it’s good carbs so every often I will have some. Then I had an epiphany why not add plain protein powder into the hummus and up the protein in this great snack. …
No potatoes were harmed in the making of this dish! Actually this dish is low calorie and low carb by substituting potatoes with cauliflower. I have used cauliflower to replace rice in my diet and I had heard of people using it to replace mashed potatoes. With thanksgiving coming right around the corner I wanted …
The last year or two I have made a point to always bring my own healthy options to our family potlucks. That way I know I will have a healthy option that I can fill my plate up if nothing else fits into my diet. I have really enjoyed having the Handi Foil pans. If I need …
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