Grocery Haul Videos are one of the most popular videos that I share on our YouTube Channel. In these videos I share what I have gotten at the grocery store for the week. We live on a budget, but it is important to me that we eat well even when we are on a budget.

Years of living on a low calorie, low carb diet I have learned what items are great staples. I’ve also learned how to make sure and read the nutrition labels, this is so important. I also make a point of shopping only the outside of the store. That means produce, dairy, meat, and a lot less processed.

But you will see that in the grocery hauls that we are okay with having treats once in a while.

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Pepper Ferguson

Hi I'm Pepper. My family and I are sharing pieces of our lives.
We hope to inspire you by showing that even small changes can make the biggest differences in your life. You don't have to go to extremes to become healthy. Just do it one habit, one meal, one walk, and one hug at a time.

Let's work together one piece at a time making better habits, eating healthier, getting moving, and most of all loving our families.

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