February is American Heart Health Month. Oats and oatmeal are one of best ways to add a little heart health to your day. Oatmeal is full of fiber, omega-3 fatty acids, folate, and potassium. Oatmeal can help lower your LDL cholesterol (or bad cholesterol) levels. Here is 25 great recipes including oats to add some wonderful …
I got 3 reusable pouches from EZsqueezees to try out in our Back to School lunches. But I found a even better use! Back to School breakfasts. I know it will be really hectic in the mornings getting used to our school routine again. One thing that I want to make sure I have available …
Isn’t it amazing how different each kind of olive can taste? For this recipe you could use any olives you wanted or happened to have on hand. This frittata is full of flavor and has almost a pizza taste to it. Oh it would probably be amazing with a marinara dip and you have the …
Still fighting the morning rush and trying to find some quick and easy breakfasts. That’s when I decided to play around and make mini protein pancakes! This recipe has no flour in it and is filled with natural protein. And guess who liked it! Yep that’s right, Zane loved these little things! Next time I …
It’s frittata friday again! I have to say this is one of my favorites. I loved how the artichoke heart texture mixed in so well with the eggs. I wish though that I had a more elegant cheese to use with the artichoke. But then again frittatas are all about using what you have on …
This smoothie has a little surprise built into it. Don’t you want to know why this is a Pink Pina Colada Smoothie? Well there is no artificial dyes, I promise. Instead of making a traditional green smoothie I decided to use beet greens instead. What happens when you add beet greens to a smoothie? Everything …
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