I love sharing my meals of the week with my YouTube followers (you should become one) and I thought I should be sharing them with the Pepper Scraps readers as well! I’m still getting back into the habit of capturing my meals of the week, so this isn’t my best video. But I wanted to start getting …
The second episode of my new series on youtube (click here to subscribe!), check out what I had for dinner this week. This week was another hard week with a tight grocery budget, but I was able to make some great food. I eat a low calorie, low carb, high protein diet. I don’t count …
This week I’m trying out prepping all my lunches for the week. Putting everything together so I can quickly grab a box and have my ingredients for my lunch all ready for me.
Day 2 of the Healthy Living and Fitness Blogging Challenge by Janice at Fitness Cheerleader. Today’s prompt was: Share 5 tips to fit fitness into your life. Check out the rest of #fitbloggingchallenge on Pepper Scraps. Well I’m in a fitness slump right now. Fitness is one of my biggest challenges in my life. So instead of sharing my fitness …
Today I’m going to talk about the phys. assist. suggestions to help me with meal planning & also breaking down what my nutrition goals are.
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