It was a long weekend, filled with fun. Yesterday I decided I just needed to stop and take care of myself. We went to the beach yesterday and I got sunburned, badly, which is unheard of on the Oregon Coast. Today I’m in pain every time I move. I decided I just needed to make …
A great go to snack or quick breakfast for our family is muffins. I’ve shared some of my favorite muffins in the past. But as we are trying to eat healthier I haven’t been baking as much. I’ve been wanting to try and figure out a few muffins that will be healthier options for my …
My husband has gotten a bad habit of wanting to take us to ice cream every other night after dinner. I decided I need to start adding some healthy dessert alternatives to my recipe book. I’ve always wanted to try frozen bananas, so this is my first dessert recipe! These are great for after dinner …
Let’s face it in a perfect eating healthy world we would not eat out. But life happens and sometimes we just have to make this choice. But you can still make good choices even eating out. One of the best ways to make good choices is to watch your calories. One way I combated eating out was …
I remember growing up my mom used to make pizza omelettes with our leftover pizza from the night before. It was a great way to be frugal and stretch out a meal, but also it changed the meal enough you didn’t feel like you were eating the same thing again. This inspired me to create …
Avocado Chicken Salad Ingredients 1/2 cup chicken shredded (4oz) 1/4 cup avocado cubed 1/4 cup black beans 2 tablespoons red onion diced 2 tablespoons diced celery 2 tablespoons plain greek yogurt 1/4 teaspoon cumin Directions Add all ingredients together in a bowl Mix till smooth Serve on a bed of lettuce, a thin bun, whole …
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