One of the most requested meals in our house is peanut butter and jelly sandwiches. I always try and find the best options for jams and jellies at the store. Watching for high fructose corn syrup and checking sugar content. I’ve made strawberry freezer jam before, but I wanted to try something new that’s why …
The heat has arrived and I do not want to be working over a warm stove or oven. I have a few great crock pot recipes, but when I’m mainly cooking for myself that doesn’t work. My go to these hot days are salads. I made this amazing Strawberry Goat Cheese Salad and to top …
Summer is here and it’s time for popsicles and ice cream. I found something just as delicious but healthy: Granita! My boys have actually been begging me to make it again. A granita is a fruit based icy dessert. This is a great way to make a frozen dessert without any special tools except a flat …
Strawberry Goat Cheese Open Faced Sandwich Ingredients 1 Slice Whole Grain Bread ** 1 Ounce Goat Cheese 1 oz (28 g) 3 Strawberries medium (1-1/4″ dia) 2 Ounce Turkey Deli Meat Directions Place turkey on bread Top with strawberries and goat cheese Place in toaster oven to toast Optional: Add spinach for a touch of …
Sometimes life calls for dessert, but to keep on track with your weight loss make sure you have a few desserts that you love and fit into your diet. Fresh fruit is always a good choice for a dessert and just adding a couple ingredients you can make a beautiful dessert. This dessert is so …
Protein Powder I eat a lot of protein shakes due to my need for high protein in my diet. To make a good shake you need to find a protein powder you love. The only way to find a good protein powder is to try lots of them. Everyone’s taste buds are different so one person may …
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