The official sign up for the #64ozchallenge is now open. If you want to join and keep each other accountable and encouraged then sign up below! The #64ozchallenge starts Monday January 28th! To participate: 1) Sign up in the linky below with your twitter @username and twitter url, if you don’t have twitter feel free and …
One of the best ways to build a habit is to do it for 30 days straight. Last year in July Pepper Scraps readers took on the 64 ounces 30 day Challenge. What is the 30 Day Water Challenge? The challenge is to drink 64 ounces every day for 30 days straight. The challenge will …
If you haven’t noticed July is all about Water on Pepper Scraps! Have you checked out the 30 Day Water Challenge – Drinking 64oz a day? Today I wanted to share a quick and easy way to make your water that more refreshing without really adding that many calories! Cucumber & Mint Water Ingredients ice …
Do you have a trip planned or going on a day trip with the family? One of the hardest things about going on a trip is making healthy choices. But if you prepare before your trip you can make sure that you can have a healthy get away. So let’s pack for your trip! Place …
Supplies you will need: Elmer’s Glue, Salt, Paper, Paint Brush, Food Coloring, Water
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