POSTED BY IN Getting Healthy, Healthy Family, Slide ON May 23, 2013 | 0 comments
#64ozchallenge ̵...
Welcome to Pepper Scraps! If you like what you see make sure and check out Pepper Scraps' Facebook Page too! One of the best ways to build a habit...
POSTED BY IN Healthy Recipes, Lunch, Side Dishes, Slide, Snacks ON May 21, 2013 | 2 comments
Protein Hummus
Hummus is hard for me, I love it but the protein and carb ratio is hard for me to eat it. I know it’s good carbs so every often I will have...
POSTED BY IN Menu Planning, Planning to Eat, Slide ON May 20, 2013 | 0 comments
What is Pepper Plann...
Last week I did a huge blog launch for my newest blog, a blog by my family: The Android Family! So I ate what I had on hand and didn’t...
POSTED BY IN Healthy Recipes, Slide, Snacks ON May 1, 2013 | 0 comments
Carrot Cake Protein ...
Okay you know these are good when your kids start begging you to make more of those carrot cookies. I originally created this recipe for me to put...
featured news
Prev NextRECENT FROM Recipes
#64ozchallenge – 64...
One of the best ways to build a habit is to do it for 30 days straight. One of my favorite challenges we...
RECENT FROM Getting Healthy
#64ozchallenge – 64...
One of the best ways to build a habit is to do it for 30 days straight. One of my favorite challenges we...
RECENT FROM Menu Planning
What is Pepper Planning t...
Last week I did a huge blog launch for my newest blog, a blog by my family: The Android Family! So I...
Frittata Friday: Three Olive Frittata
Isn’t it amazing how different each kind of olive can taste? For this recipe you could use any olives you...
Mini Challenge: Count Your Steps
I learned so much from the sugar mini challenge and loved it! So this week we have a new mini challenge! My goal is...
Sponsored FitBit One Review
AT&T Accessories I’ve had a Fitbit on my wishlist for 3 Christmas’ now. AT&T then offered me a...
Mini Challenge: Count Your Sugar
This week I have a mini challenge for you. This is only a one week challenge! Let’s look and see how much sugar...
What is Pepper Planning to Eat? (Menu Plan Ap...
posted on: Apr 22, 2013 | author: Pepper Ferguson
I loved having the bentos for dinners. It was so easy to have my dinner ready for me at the end of the day. All I have to do is grab it out...
What is Pepper Planning to Eat? (Menu Plan Ap...
posted on: Apr 16, 2013 | author: Pepper Ferguson
This week I’ve decided to battle dinner in a new way! I am going to try and pre-pack bentos for my dinners this week. I am just really...
Take Time with Your Kids: Play Doh Fun
posted on: Apr 12, 2013 | author: Pepper Ferguson
Being healthy doesn’t always mean watching what you are eating and exercising, sometimes it is about taking time for yourself or spending time...
About Pepper
Top Posts & Pages
Member of …
Instagrams
