I found Leah Segedie (aka BookieBoo) years ago! Okay so really I heard of Leah years ago, but we were in two different worlds at the time. But as I change my life and lifestyle I find that I enjoy following her more and more every day. I have had a couple great chats with her on facebook and love connecting with someone who I know understands my struggles because she has been there herself.
Leah is one of the biggest advocates of healthy moms and healthy families. After her own personal struggle with weight and weight loss she now has dedicated her life to helping other moms turn their lives around.
… a fitness matriarch in the social media realm who helps “digital moms” learn and sustain healthy living practices to combat obesity.
Leah has create two amazing communities (Mamavation & BookieBoo.com) to help women connect, get healthy, and stay healthy. If you are looking to change your life then you need to follow her today!
Here are a few posts that I have really enjoyed and think you may also:
Healthy Mom = Healthy Family - That is my life motto and I hope to encourage it to be yours too. January 2011 I made the decision to lose weight and lost 80+ pounds. I saw my boys start getting active with me and I realized I wasn't only changing my life but also my boys.