I’ve been reminded over and over this week how important it is as a mom to take care of myself. That if I don’t put my healthy and well being that it could hurt my family. So I wanted to share that message with you today with this quote I made up:
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Healthy Mom = Healthy Family - That is my life motto and I hope to encourage it to be yours too. January 2011 I made the decision to lose weight and lost 80+ pounds. I saw my boys start getting active with me and I realized I wasn't only changing my life but also my boys.