Open Faced Crab Melt

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Last week, hubby got to go out crabbing with his brother and brought home 4 nice big crabs for us. Now I have never really torn a whole crab apart, but it actually wasn’t too hard. I got a good amount of yummy buttery meat and we were able to share some of the crab with family.

Open Faced Crab Melt

Ingredients

  • 1/2 cup crab meat cooked
  • 2 tbsp sweet pepper chopped
  • 1 tbsp plain greek yogurt
  • 1 tbsp light mayo
  • 1 tsp grated lemon rind
  • 1 slice bread (I used killer dave’s light bread 65 cal)
  • 1 slice 2% white american cheese

Directions

  • Mix crab, peppers, yogurt, mayo, and lemon rind.
  • Place mixture on bread, top with slice of cheese.
  • Toast in toaster oven.

View recipe at plantoeat.com

[box type="tick" style="rounded" border="full" icon="none"]Servings: 1 | Calories: 279 | Fat: 10 | Carbohydrate: 20 | Fiber: 3 | Protein: 30[/box]

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6 Responses

  1. Yaya 3 years ago
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  5. Mental Mosaic 3 years ago
    • Pepper Ferguson 3 years ago

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