My husband is anti cooked veggies, to the point I was about to tell him too bad you have to eat it. But then I soon learned if I made them spicy and made sure they were not over cooked he would actually enjoy eating them. That’s when I decided to try making spicy broccoli.
Spicy Broccoli Bites
1 cooking spray
4 cups broccoli florets
1/2 tsp cumin
1/2 tsp chili powderadjust to taste
1/2 tsp table salt
1/2 tsp black pepper
Preheat oven to 400F. Coat a baking sheet with cooking spray.
Place broccoli in a freezer bag and add cumin, chili powder, salt and pepper; toss well to coat.
Spread broccoli on prepared baking sheet and bake until tender, but not mushy, stirring halfway through, about 20 minutes.
Healthy Mom = Healthy Family - That is my life motto and I hope to encourage it to be yours too. January 2011 I made the decision to lose weight and lost 80+ pounds. I saw my boys start getting active with me and I realized I wasn't only changing my life but also my boys.