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Easy Grilled Corn Frittata

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Posted by Pepper Ferguson on May 14, 2012 in Breakfast, Healthy Recipes, Lunch | 1 comment

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Corn is in season and I’m loving getting it straight from the cob. It’s so much sweeter and tasty fresh! Today the boys and I walked to the store and we got some corn. I quickly through this recipe together it is so easy. But also amazingly tasty.

I like to grill my corn, I am even known for throwing the whole cob into a frying pan and grilling it. Today I cut the kernels off and grilled them in the frying pan.

Corn Frittata

Ingredients

  • 1 ear of corn
  • 4 eggs
  • 1/4 low fat sharp cheddar cheese

Directions

  1. Preheat Broiler
  2. Cut corn from the cob (this is a great use of corn from the night before)
  3. Cook corn how you like if not already cooked. I actually like grilling my corn in the pan.
  4. Mix cheese, corn, and egg in a bowl
  5. Pour into an oven safe pan
  6. Cook for 2-3 minutes or till starts setting up
  7. Place under broiler for 2-3 minutes
  8. Serve with salsa and sour cream if you wish
Servings: 2 | Calories: 225 | Fat: 15 | Carbohydrate: 7 | Fiber: 1 | Protein: 17

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Pepper Ferguson

Healthy Mom = Healthy Family - That is my life motto and I hope to encourage it to be yours too. January 2011 I made the decision to lose weight and lost 80+ pounds. I saw my boys start getting active with me and I realized I wasn't only changing my life but also my boys.

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One Response to “Easy Grilled Corn Frittata”

  1. Carolan Ross says:
    at May 14

    This easy grilled corn frittata sounds YUMMY!
    Carolan Ross recently posted..Automated Internet Business Systems – Pros & Cons

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