5 Ways to Be a Happier Mom…Today – My favorite piece of advice: Say Sorry. You are the best example to your kids and admitting that you were wrong sometimes will teach them that no one is perfect and it’s okay to say sorry.
Healthy Mom = Healthy Family - That is my life motto and I hope to encourage it to be yours too. January 2011 I made the decision to lose weight and lost 80+ pounds. I saw my boys start getting active with me and I realized I wasn't only changing my life but also my boys.