subscribe: Posts | Comments | Email

Enchilada Chicken (Crock Pot)

3 comments
2.6K Flares 2.6K Flares ×

Enchilada Chicken

Print Recipe

I’ve been looking for a low carb enchilada recipe, but those tortillas just have too many carbs and calories for me to justify. So I decided to make my own recipe with no tortillas involved. Just yummy enchilada sauce cheese and chicken!

I made Cauliflower rice as a side dish to serve with the chicken. I was a little disappointed in the seasoning I did so I will be perfecting the recipe. I will be sharing how to make cauliflower rice soon.

Enchilada Chicken

Ingredients

  • 1 pound chicken tenderloins
  • 1 can enchilada sauce
  • 1/2 cup Low Fat Mexican Cheese
  • 1 packet Taco Seasoning
  • 1/4 cup green onions chopped

Directions

  1. Spray crock pot with cooking spray
  2. Place chicken in crock pot
  3. Mix taco seasoning with the enchilada sauce and pour over the chicken
  4. Cover and cook on low for 6-8 hours, or on high for 3-4
  5. Just before serving sprinkle cheese over chicken and let melt
  6. Place chicken on plate and sprinkle with green onions

Amount Per Servings: 4 | Calories: 231 | Fat: 6 | Carbohydrate: 7 | Fiber: 0 | Protein: 33

Powered by
Plan To Eat

Pepper Ferguson

Healthy Mom = Healthy Family - That is my life motto and I hope to encourage it to be yours too. January 2011 I made the decision to lose weight and lost 80+ pounds. I saw my boys start getting active with me and I realized I wasn't only changing my life but also my boys.

More Posts - Website - Twitter - Facebook

2.6K Flares Twitter 4 Pin It Share 2.6K Facebook 4 Google+ 3 StumbleUpon 2 2.6K Flares ×

Related posts:

  1. Jackie
    Twitter: momtohanna
    says:

    This sounds wonderful Pepper!! Thanks for sharing. :)
    Jackie recently posted..How to Make Goals You Actually Accomplish

  2. Brianna Sue says:

    Made it for the family and everyone loved it, even my picky son. This one goes on the short lis
    Brianna Sue recently posted..RedX

2.6K Flares Twitter 4 Pin It Share 2.6K Facebook 4 Google+ 3 StumbleUpon 2 2.6K Flares ×