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Wasabi Egg Salad

4 comments

Posted by Pepper Ferguson on Aug 16, 2012 in Healthy Recipes, Lunch, Salads | 4 comments

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wasabi egg salad

I enjoy spicing things, but my absolute favorite burn is the burn that wasabi gives you. It’s quick, hot and then gone. I hate when the burn lingers on your tongue and you are trying everything to get it off to stop the pain. If you have never had wasabi I highly recommend trying it!

My first experience with wasabi was in a dark restaurant. I could barely see what was on my plate and I thought it was avocado. I took a small spoonful, but that was enough! My face turned red and my eyes and nose started watering. Wasabi holds a great little punch. So the trick to eating it is a small amount will give you lots of flavor.

Print Recipe

Wasabi Egg Salad

Ingredients

  • 2 hard boiled eggs
  • 1 tablespoon light mayonaise
  • 1 green onion chopped
  • 1/2 teaspoon wasabi (or to taste)
  • 1/4 teaspoon ginger
  • 1/2 teaspoon soy sauce

Directions

  1. Chop egg finely
  2. Add rest of ingredients to egg and mix thouroughly
  3. I love serving it on lettuce wraps!

Servings: 1 | Calories: 202 | Fat: 14 | Carbohydrate: 5 | Protein: 13

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Pepper Ferguson

Healthy Mom = Healthy Family - That is my life motto and I hope to encourage it to be yours too. January 2011 I made the decision to lose weight and lost 80+ pounds. I saw my boys start getting active with me and I realized I wasn't only changing my life but also my boys.

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4 Responses to “Wasabi Egg Salad”

  1. Tiffany (NatureMom)
    Twitter: TiffanyWashko
     says:
    at Aug 16

    Love wasabi. Need to try this!
    Tiffany (NatureMom) recently posted..Why We Have Chosen Public School

  2. Jackie
    Twitter: momtohanna
     says:
    at Aug 16

    wow this sounds like a wonderful way to make egg salad. I too love Wasabi. I think the only reason I eat sushi is for the wasabi lol… now I have another way. :) And we have egg salad on the menu this week. Time to kick it up a notch. :)
    Jackie recently posted..Easy Homemade Pantry Staples

  3. Janny says:
    at Aug 19

    This is such an interesting and albeit healthy snack recipe you got here. I’m sure my girls will love this twist in their favorite egg. Thanks!
    Janny recently posted..My Little Pony Lunch Boxes and Backpacks 2012 updated Sat Aug 18 2012 7:33 pm EDT

  4. Audry E. Langford says:
    at Oct 5

    hmm, very cool

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