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Monday Menu Plan (Feb 25th)

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Posted by Pepper Ferguson on Feb 25, 2013 in Menu Planning, Planning to Eat, Slide | 10 comments

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Menu Plan

I was hit hard with a bad, bad cold (probably the flu) last week, so menu planning was really hard. But sometimes it just takes one ingredient and suddenly you are inspired! This is why I will look through the ads for all the stores in my area even if I’m planning to only go to one. I will look at the items that are on sale and see what inspires me.

This week it was imitation crab! Yep I am addicted to imitation crab, I love it! What is imitation crab? “(A) form of kamaboko, a processed seafood made of finely pulverized white fish flesh (surimi)”. It is very sweet and mild.

I found it on sale for $2.64/lb at a local store and bought some up. One serving (3 ounces) of imitation crab is 87 calories and has 10 grams of protein!

Goals this week:

The Menu:

Lunches:

Crab Frittata

eggsinabasket_3

  • Thursday: Premade Salad
  • Friday: Walking Lunch
  • Saturday: Premade Salad
  • Sunday:  Eat Out

Dinners:

TJ's Picky Eater Healthy Stroganoff

mexican meatloaf_4

  • Sunday: (church potluck)

What is that one favorite dinner that you splurge on once in a while? Would you like help figuring out how to make it lighter? Share it in the comments!

 

Pepper Ferguson

Healthy Mom = Healthy Family - That is my life motto and I hope to encourage it to be yours too. January 2011 I made the decision to lose weight and lost 80+ pounds. I saw my boys start getting active with me and I realized I wasn't only changing my life but also my boys.

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10 Responses to “Monday Menu Plan (Feb 25th)”

  1. Cynthia L. says:
    at Feb 25

    Wow! What a great looking menu! I really like the crab frittata!
    Cynthia L. recently posted..Our Favorite Fried Chicken

  2. Beeb Ashcroft
    Twitter: hardertobreathe
     says:
    at Feb 25

    What a yummy menu! Hope you’re feeling better.
    Beeb Ashcroft recently posted..Nutrisystem Week 37 Weigh-In

  3. Thaleia@something2offer
    Twitter: something2offer
     says:
    at Feb 25

    We love stroganoff at our house. I would to try the crab recipe.
    Thaleia@something2offer recently posted..Make March Amazing: Call for Guest Posts

  4. Holly @ Woman Tribune says:
    at Feb 25

    I have tried calorie counting many times and every single time, I stop. It’s math, I hate math, it’s too hard, and blegh. Do not like.

    Your crab frittata looks delicious. Technology needs to advance enough for me to click on the image of your food and have it come out of the drive or something. How awesome would that be!?
    Holly @ Woman Tribune recently posted..52 Weeks of Baking Love; Week 8: Lemon Bars

  5. kristin says:
    at Feb 25

    YUM!!!

    I love pasta, I have got to start using whole wheat or something.
    kristin recently posted..Easy Tips and Tricks For Beating Colds and the Flu

  6. Trianna
    Twitter: ThatsTooCute
     says:
    at Feb 26

    It’s so funny because although these all look and sound delicious, I absolutely HATE imitation crab.
    Eggs in a basket, however, is one of my favorite meals for breakfast or brunch.
    Hope you’re feeling better!
    Trianna recently posted..Emerald City

  7. Lisa D.B. Taylor says:
    at Feb 26

    Wow – every one of these look good to me! Great menu.
    Lisa D.B. Taylor recently posted..My Kick Ass Life

  8. Jamie says:
    at Feb 26

    This was a bad idea to look at this while I was super hungry ;) LOL

    but yum..
    Jamie recently posted..Book Review: Scammed!

  9. Crystal A.
    Twitter: finamoon
     says:
    at Feb 28

    Glad you are feeling better! This menu looks super! I love eggs in a basket and stroganoff! That crab frittata and mexican meatloaf looks so tasty too!
    Crystal A. recently posted..Pampers Kandoo Target Sale

  10. Petro Neagu says:
    at Mar 13

    Hi Pepper,

    I’d like to add your site on my favorites list, I think it’s very inspirational and my readers would have a lot of great things to learn from you.

    Thanks and hugs
    Petro Neagu recently posted..Wordless Wednesday – not the usual cheerfulness

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