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Teriyaki Meatloaf

7 comments

Teriyaki Meatloaf

This is such a quick and easy meal – plus it would be an awesome one to add to your freezer for those crazy days. You can quickly make up a couple batches place them in Handi Foil’s awesome containers with lids and toss them in the freezer for days you don’t want to cook.

Teriyaki Meatloaf

This is such an awesome recipe that both my boys enjoyed it! Even crazy picky Zane, it did take about 15 minutes to get him to try it, but that child just is not a meat eater (my husband is baffled by this). But after he ate it he gobbled the rest down. So I promise this is a very kid friendly recipe!

Teriyaki Meatloaf_3

Print Recipe

Teriyaki Meatloaf

Ingredients

  • 1 pound ground beef 93% Lean, 7% Fat
  • 1/2 cup terriyaki sauce
  • 1/4 cup panko
  • 1 teaspoon grated fresh ginger
  • 2 tablespoon low sodium soy sauce
  • 1 tablespoon sesame oil
  • 3 green onions chopped

Directions

  1. Preheat oven at 350 degrees
  2. Mix the meat, 1/4 cup teriyaki sauce, ginger, soy sauce, sesame oil, panko, and egg.
  3. Shape meat into a log and place into pan
  4. Pour 1/4 cup teriyaki sauce over meatloaf
  5. Cook for 1 hour
  6. Cut loaf into 6 slices and sprinkle with green onions

Crock Pot Directions:

  1. Place meatloaf in crock pot
  2. Cook on high for 3.5 hours, or on low for 6-7.

Servings: 6 | Calories: 168 | Fat: 7 | Carbohydrate: 7 | Protein: 18

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This post was sponsored by Handi Foil, all opinions are my own.

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Pepper Ferguson

Healthy Mom = Healthy Family - That is my life motto and I hope to encourage it to be yours too. January 2011 I made the decision to lose weight and lost 80+ pounds. I saw my boys start getting active with me and I realized I wasn't only changing my life but also my boys.

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  1. Super Yummy! Thanks for sharing. Might have to give this one a try soon.
    Thaleia@something2offer recently posted..18″ Doll School Room Tutorial and Giveaway

  2. My fiance loves meatloaf and asks me to make it at least once a month. I hardly ever make it though because, for one, I am not a big fan, and two, the few times I have made it I have messed it up so bad. So I’m apprehensive to try again. Teriyaki may make not seem like a traditional meatloaf, maybe I would even enjoy it. I’d like to give this a try. Thanks for the meatloaf inspiration!
    Holly @ Woman Tribune recently posted..Amazing Teen Girl Builds Big Engineering Dreams While Rebuilding a Pontiac Fiero from Scratch

  3. Yum! I really enjoy meatloaf. It is one of the comfort foods. This recipe sounds good!
    Cynthia L. recently posted..How To Make the Best Chicken Fried Steak

  4. I wish my husband liked meatloaf at all… I love it, and there are so many delicious ways to make it. But no.. he won’t go for it. :( I may have to save this recipe for harvest when he’s not home for dinner. :)
    Jackie recently posted..6 Simple Food Photography Tips To Make The Recipes You Share Irresistible

  5. I’ve been meaning to make some meatloaf, have lots of memories of helping my mom making it growing up… have to keep this recipe in mind!
    Jamie recently posted..Spring Fashions at DownEast Basics!

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