This week I have a mini challenge for you. This is only a one week challenge! Let’s look and see how much sugar we are eating in a day. You don’t have to count exact numbers, but be conscious of what you are eating.
The goal is to try and stay under 40 grams of sugar for each day.
This challenge is running on facebook and on Google+. Come by, say hi, and join us!
Healthy Mom = Healthy Family - That is my life motto and I hope to encourage it to be yours too. January 2011 I made the decision to lose weight and lost 80+ pounds. I saw my boys start getting active with me and I realized I wasn't only changing my life but also my boys.