I’m loving mushrooms right now. They are so light and yummy. But also I’ve been reading about the health benefits of mushrooms. Though the nutrients vary a lot between the different kinds of mushrooms, you will find them full of vitamin B, iron and antioxidants. And don’t worry when you cook these little morsels you will not loose the nutritional value!
Healthy Mom = Healthy Family - That is my life motto and I hope to encourage it to be yours too. January 2011 I made the decision to lose weight and lost 80+ pounds. I saw my boys start getting active with me and I realized I wasn't only changing my life but also my boys.