If you want to start eating healthier but don’t know where to start in my video I share three basic places to start.
Hi I'm Pepper. My family and I are sharing pieces of our lives.
We hope to inspire you by showing that even small changes can make the biggest differences in your life. You don't have to go to extremes to become healthy. Just do it one habit, one meal, one walk, and one hug at a time.
Let's work together one piece at a time making better habits, eating healthier, getting moving, and most of all loving our families.