This is a wonderful high protein, low calorie salad filled with flavor! I wanted to make a chicken salad that wasn’t cream based but was oil based. My favorite oil is sesame oil as it has a great punch of flavor with just a tiny amount.
- 4 oz chicken breast
- 5 baby carrots
- 1 spring onion
- 1 teaspoon sesame oil
- 1 teaspoon rice vinegar
- 1 teaspoon lime juice
- 1 teaspoon soy sauce
- 1 teaspoon sesame seeds
- Mix sesame oil, vinegar, soy sauce and lime juice and set aside to let flavors mingle.
- Chop chicken, carrots, and spring onion.
- Mix all ingredients and place on bread or mixed greens.
- Garnish with sesame seeds
[box type=”tick” icon=”none”]Servings 1 | Calories: 173 | Fat: 6 | Carbohydrate: 6 | Fiber: 1 | Protein: 26[/box]