Last week I shared with you about how I have been meal planning with Plan to Eat and how I want to share my meal plans with you to hopefully inspire you with your meal plans. Now I am on a high protein low carb diet and I am a big believer in healthy fat so do [...]
About Pepper Ferguson
Hi! I'm a mom, blogger, and graphic designer. I have been blogging and designing websites since 1997. At Pepper Scraps, I help mom’s learn more about blogging, how to improve their websites and enjoy the everyday moments of life.
Mini Taco Salads
I first made these trying to stuff the tortillas in the muffin pans cups, but then my wonderful husband sent me this picture on google+: Source: lifehacker.com via Pepper on Pinterest That is how I’m going to make them next time! I can’t wait to try it out so we are having them again right [...]
Friday Favorites: A Photo A Day Challenge
I started a daily photograph challenge this month and here are some of my photos from this activity. I know I’m cheating, I’m actually post dating this post, well because Friday I had a life even and wasn’t able to post. I’m sure you will forgive me. I thought Friday Favorites by Jenn would be a [...]
Bloggers you Should be Following: Amy Lupold Bair
Amy Lupold Bair Who has not heard of Amy, maybe you know her as ResourcefulMommy? I don’t follow her blog much been there a few times to sign up for a party, but I know her well from twitter. She is the lady to follow if you like a good Twitter Party! You will find [...]
Weigh In Wednesday: Lap Band Surgery Truths
There is a belief that lap band surgery is an easy way out or that you will loose your weight fast with lap band surgery. Some people may lose weight quickly at first but this is not typical, usually the weight loss is slow and very hard at the beginning. In the following video I talk [...]
Skinny Creamy Black Bean Chicken Soup (Crock Pot)
Are you looking for something quick and easy to make for dinner? You can’t get any easier than this. Basically you are going to through everything in the crock pot and do a little prep before dinner and you are ready eat. To top off how easy and yummy this turns out you end up [...]
Pepper’s Planning to Eat
I have been fighting a hard battle with my Meal Planning. I hate meal planning, I bang my head on the computer as I sit and try to get the thing together. I’ve just started using Plan to Eat which has helped. I like that I can pull in recipes from anywhere online and that I can [...]
Friday Favorites: A Photo A Day Challenge
I started a daily photograph challenge this month and here are some of my photos from this activity. I know I’m cheating, I’m actually post dating this post, well because Friday I had a life even and wasn’t able to post. I’m sure you will forgive me. I thought Friday Favorites by Jenn would be a [...]
Bloggers you Should be Following: Chris Brogan
Chris Brogan I really started following Chris when I got onto Google+. It was amazing to see how some people opened up in the first beginnings of Google+ and I loved to read Chris and see a more real side of him. I quickly got on board and added him to my google reader and [...]
About Pepper
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