Buffalo Egg Salad

Remember Wasabi Egg Salad? Well I found something even better! Buffalo Egg Salad. I was thinking about all the things that are in my favorite buffalo sauce (Frank’s Red Hot Sauce) and how they are the things I love in egg salad. Spice, vinegar, hot and tangy. So I knew I had to try it.

And you know what it’s awesome! I think this may be one of my favorite combos for egg salad yet! If you want to kick your egg salad up a notch you have to try this recipe.

Print Recipe

Buffalo Egg Salad


  • 2 eggs hard boiled
  • 1 teaspoon buffalo sauce or to taste
  • 1 sprinkle paprika
  • 1 tablespoon light mayonnaise
  • 1 stalk celery
  • salt & pepper to taste


  1. Mix eggs, buffalo sauce, salt, pepper and mayonnaise till smooth
  2. Serve on celery sticks and sprinkle with paprika

[box]Servings 1 | Calories: 135 | Fat: 9 | Carbohydrate: 4 | Fiber: 1 | Protein: 6[/box]

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Written by

Pepper Ferguson

Hi I'm Pepper. My family and I are sharing pieces of our lives.
We hope to inspire you by showing that even small changes can make the biggest differences in your life. You don't have to go to extremes to become healthy. Just do it one habit, one meal, one walk, and one hug at a time.

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