Carrot Cake Protein Bites

Okay you know these are good when your kids start begging you to make more of those carrot cookies. I originally created this recipe for me to put into my bento boxes, but now the boys are addicted! I’m wondering if I could convince them to eat zucchini bread ones.

Print Recipe

Carrot Cake Protein Bites


  • 3 ounces carrots
  • 2 scoops vanilla protein powder I use Designer Whey
  • 1 cup oats
  • 1 tablespoon no calorie sweetner
  • 1/4 cup oats for rolling
  • 2 tablespoons 1/3 less fat cream cheese
  • 1 teaspoon cinnamon
  • 1/2 teaspoon nutmeg


  1. Add all ingredients into food processor
  2. Scoop out 12 balls and roll in 1/4 cup oats
  3. Set on wax paper and place in fridge to set
  4. After an hour you may need to reshape them a bit then place in a ziploc bag

Servings 12 | Calories: 55 | Fat: 1 | Sugar: 1 | Carbohydrate: 7 | Fiber: 1 | Protein: 4

Powered by
Plan To Eat

Written by

Pepper Ferguson

Hi I'm Pepper. My family and I are sharing pieces of our lives.
We hope to inspire you by showing that even small changes can make the biggest differences in your life. You don't have to go to extremes to become healthy. Just do it one habit, one meal, one walk, and one hug at a time.

Let's work together one piece at a time making better habits, eating healthier, getting moving, and most of all loving our families.

More about Pepper >>