Last week I shared with you about how I have been meal planning with Plan to Eat and how I want to share my meal plans with you to hopefully inspire you with your meal plans. Now I am on a high protein low carb diet and I am a big believer in healthy fat so do [...]

Mini Taco Salads
I first made these trying to stuff the tortillas in the muffin pans cups, but then my wonderful husband sent me this picture on google+: Source: lifehacker.com via Pepper on Pinterest That is how I’m going to make them next time! I can’t wait to try it out so we are having them again right [...]

Skinny Creamy Black Bean Chicken Soup (Crock Pot)
Are you looking for something quick and easy to make for dinner? You can’t get any easier than this. Basically you are going to through everything in the crock pot and do a little prep before dinner and you are ready eat. To top off how easy and yummy this turns out you end up [...]

Pepper’s Planning to Eat
I have been fighting a hard battle with my Meal Planning. I hate meal planning, I bang my head on the computer as I sit and try to get the thing together. I’ve just started using Plan to Eat which has helped. I like that I can pull in recipes from anywhere online and that I can [...]

Low Carb Chicken Lasagna
I was hit with inspiration the other day as I was planning our meals. I have been doing a lot of recipes with soft cheeses stuffed into flattened chicken. I had some low fat ricotta left over from another recipe and I was trying to think how could I use this up. Lasagna was the [...]

Creamy Shrimp Cucumber Sandwich
I recently had a request for some recipes here on Pepper Scraps, now I’m the first one to admit I’m not the best cook out there. But sometimes I do a good job combining a few flavors and making something yummy. Today it was a very yummy light lunch: Creamy Shrimp Cucumber Sandwiches. 3 oz [...]
Dinosaur Bone Cookies
I remember making these no bake cookies with my mom when I was little. Of course we just made them we didn’t associate them with Dinosaurs. I loved how Stacie renamed these cookies and gave each ingredient a creative dino twist. You can check out her recipe here: Dinosaur Snacks: Yummy and Icky Treat. Ingredients: Sugar [...]
Making Oatmeal Fun
We are going to be trying to eat more oatmeal this year. It’s filling, inexpensive and you can still make it fun. Reading Kari’s post really encouraged me in going the oatmeal breakfast morning. I won’t be going full blown into the non-quick oats, just because I have lots of oatmeal packets I have gotten [...]






