#64ozchallenge: The Drink Your Water Challenge
It’s that time again! Are you ready for a challenge? Well we are going to be doing a quick 2 week #64ozchallenge this month! This is one of my favorite challenges we have on Pepper Scraps. And
Getting Healthy Archive
LifeTrak Review: A Low Cost Activity Monitor
LifeTrak sent me one of their newest activity monitors, the LifeTrak Move C300, for me to review for you. If you are looking for a low cost activity monitor that gives you lots of info this is
#64ozchallenge – 64oz of water everyday for 30 days
One of the best ways to build a habit is to do it for 30 days straight. One of my favorite challenges we have on Pepper Scraps is the #64ozchallenge. Well it is time to do another
5 Skinny Recipe Substitutes
Plain Greek Yogurt for Baking Plain greek yogurt is a great substitute for oil and butter in your baking. When baking muffins or other breads that call for oil or butter replace the it with plain greek
Mini Challenge: Count Your Steps
I learned so much from the sugar mini challenge and loved it! So this week we have a new mini challenge! My goal is going to be to try and get 7500 steps in a day. I want