Weight Loss Surgery | Pepper Scraps

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posted on: Jun 4, 2012 | author: Pepper Ferguson

Today I share an email from a follower who has been inspired by my weight loss. I want to share this so that you can...

posted on: May 2, 2012 | author: Pepper Ferguson

There is a belief that lap band surgery is an easy way out or that you will loose your weight fast with lap band...

posted on: Feb 15, 2012 | author: Pepper Ferguson

It’s been 4 months since my surgery and I wanted to share a little more about my recovery and my progress so...

posted on: Feb 1, 2012 | author: Pepper Ferguson

One of the things that you will find on many weight loss forums is people sharing their non-scale victories (NSVs). I...

posted on: Jan 25, 2012 | author: Pepper Ferguson

At first when thinking about eating liquids for two weeks you can feel like your going to go crazy with the cravings...

posted on: Nov 8, 2011 | author: Pepper Ferguson