Hello #mamavation I’m so excited to be announcing that I will be pledging into the amazing #mamavation community! Feel free and watch my video, but if you don’t like video or can’t watch it do to having to keep the volume down for sleeping babies 😉 keep on reading. If you watch the video just …
Today I share an email from a follower who has been inspired by my weight loss. I want to share this so that you can see that even a little share with someone in your life can make a difference.
There is a belief that lap band surgery is an easy way out or that you will loose your weight fast with lap band surgery. Some people may lose weight quickly at first but this is not typical, usually the weight loss is slow and very hard at the beginning. In the following video I talk …
It’s been 4 months since my surgery and I wanted to share a little more about my recovery and my progress so far.
One of the things that you will find on many weight loss forums is people sharing their non-scale victories (NSVs). I haven’t been really good about keeping up on my NSVs, it is one of the things I’m supposed to keep in my weight loss journal. So today lets catch up, and while we are …
At first when thinking about eating liquids for two weeks you can feel like your going to go crazy with the cravings and lack of variety. So far I have to say it hasn’t been bad! So I wanted to share some of the things I’ve eaten and some of the things still in my …
You must be logged in to post a comment.