Belated Weigh in Wednesday
Welcome to Pepper Scraps! If you like what you see make sure and check out Pepper Scraps' Facebook Page too!I have...
posted on: Nov 3, 2011 | author: Pepper Ferguson
Last Few Items Before Surgery
Pepper FergusonHealthy Mom = Healthy Family - That is my life motto and I hope to encourage it to be yours too....
posted on: Aug 31, 2011 | author: Pepper Ferguson
Weigh In Wednesday
Just checking in with my weigh in and sharing my night time munchy buster. Pepper FergusonHealthy Mom = Healthy...
posted on: Jun 15, 2011 | author: Pepper Ferguson
Weigh In
My 2 month weigh in and building a tool box. Pepper FergusonHealthy Mom = Healthy Family - That is my life motto and...
posted on: May 11, 2011 | author: Pepper Ferguson
Meal Planning & Nutrition Breakd...
Today I’m going to talk about the phys. assist. suggestions to help me with meal planning & also breaking...
posted on: Apr 20, 2011 | author: Pepper Ferguson
My First Weigh In
It’s been one month since starting my program at OWLS learn more about my progress and more about the results...
posted on: Apr 13, 2011 | author: Pepper Ferguson













