subscribe: Posts | Comments | Email

Belated Weigh in Wednesday

Welcome to Pepper Scraps! If you like what you see make sure and check out Pepper Scraps' Facebook Page too!I have...

Belated Weigh in Wednesday
posted on: Nov 3, 2011 | author: Pepper Ferguson

Last Few Items Before Surgery

Pepper FergusonHealthy Mom = Healthy Family - That is my life motto and I hope to encourage it to be yours too....

posted on: Aug 31, 2011 | author: Pepper Ferguson

Weigh In Wednesday

Just checking in with my weigh in and sharing my night time munchy buster. Pepper FergusonHealthy Mom = Healthy...

posted on: Jun 15, 2011 | author: Pepper Ferguson

Weigh In

My 2 month weigh in and building a tool box. Pepper FergusonHealthy Mom = Healthy Family - That is my life motto and...

posted on: May 11, 2011 | author: Pepper Ferguson

Meal Planning & Nutrition Breakd...

Today I’m going to talk about the phys. assist. suggestions to help me with meal planning & also breaking...

Meal Planning & Nutrition Breakdowns
posted on: Apr 20, 2011 | author: Pepper Ferguson

My First Weigh In

It’s been one month since starting my program at OWLS learn more about my progress and more about the results...

My First Weigh In
posted on: Apr 13, 2011 | author: Pepper Ferguson

« Previous Entries Next Entries »