Easy Grilled Corn Frittata

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Corn is in season and I’m loving getting it straight from the cob. It’s so much sweeter and tasty fresh! Today the boys and I walked to the store and we got some corn. I quickly through this recipe together it is so easy. But also amazingly tasty.

I like to grill my corn, I am even known for throwing the whole cob into a frying pan and grilling it. Today I cut the kernels off and grilled them in the frying pan.

Corn Frittata


  • 1 ear of corn
  • 4 eggs
  • 1/4 low fat sharp cheddar cheese


  1. Preheat Broiler
  2. Cut corn from the cob (this is a great use of corn from the night before)
  3. Cook corn how you like if not already cooked. I actually like grilling my corn in the pan.
  4. Mix cheese, corn, and egg in a bowl
  5. Pour into an oven safe pan
  6. Cook for 2-3 minutes or till starts setting up
  7. Place under broiler for 2-3 minutes
  8. Serve with salsa and sour cream if you wish
Servings: 2 | Calories: 225 | Fat: 15 | Carbohydrate: 7 | Fiber: 1 | Protein: 17

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