Easy Spicy Egg Salad

This is the fastest and easiest egg salad you will ever make! Really. This recipe has only 2 ingredients and they are both portion controlled so all you have to do is mix them together.

Week after week of grocery shopping I considered getting those prepackaged guacamole cups. I love buying things that are portion controlled already.

Portion control is one of the best skills I learned in my weight loss journey. But there are days that you don’t want to weigh items or pull out the measuring cups. On those days I can pull out some of my favorite items that are already portion controlled.

One day I finally bought the 100 calorie snack packs of guacamole and I was in love! They were perfect and I also realized I was really saving myself money buying them. As I tossed two brown avocados to make room for my 100 calorie packs.

Then came the day I realized I could make the fastest and easiest egg salad with the spicy guacamole packs. It had everything I needed right there, spices and creaminess, to make the perfect spicy avocado egg salad!

Spicy Avocado Egg Salad_1

Print Recipe

Easy Spicy Avocado Egg Salad

Serves: 1


  • 2 eggs hard boiled
  • 1 Spicy Guacamole snack pack 100 calories
  • pepper and salt to taste
  • 2 cups mixed baby greens


    1. Finely chop egg
    2. Mix egg, guacamole and salt & pepper
    3. Serve on top of bed of greens

Amount Per Serving
Calories: 239
Fat: 18
Sugar: 1
Carbohydrate: 8
Fiber: 4
Protein: 13

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Written by

Pepper Ferguson

Hi I'm Pepper. My family and I are sharing pieces of our lives.
We hope to inspire you by showing that even small changes can make the biggest differences in your life. You don't have to go to extremes to become healthy. Just do it one habit, one meal, one walk, and one hug at a time.

Let's work together one piece at a time making better habits, eating healthier, getting moving, and most of all loving our families.

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