Ham & Pepper Jack Frittata

I got ham at an amazing price the other day $3.99 for a 3 pound black forest ham. I quickly grabbed up two because I knew I could chop it up for easy frittata use. I am hoping to make up some mini frittatas this week for quick grab and go breakfasts.

As for the cheese in this frittata I quickly grabbed one of my hubby’s favorite cheese sticks and chopped it up. So if you want just a bit of cheese for a small recipe like this don’t be afraid to grab something like a cheese stick to use. Cheese sticks come in a few different flavors are easy to grab and chop up. Plus you don’t have to worry about using up a whole block of cheese really quick.

Print Recipe

Ham & Pepper Jack Frittata


  • 3 ounces ham chopped
  • 1 ounce pepper jack
  • 2 eggs
  • 1 green onion finely chopped


  1. Preheat broiler, make sure shelf is in top slot
  2. Beat eggs and mix in cheese and ham
  3. Pour egg mixture into oven safe pan sprayed with cooking spray
  4. Cook for about 2-3 minutes or until egg starts to set
  5. Broil till brown on top and cooked through, about 2-3 minutes
  6. Top with green onion

Servings: 1 | Calories: 262 | Fat: 18 | Carbohydrate: 3 | Fiber: 0 | Protein: 8

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Written by

Pepper Ferguson

Hi I'm Pepper. My family and I are sharing pieces of our lives.
We hope to inspire you by showing that even small changes can make the biggest differences in your life. You don't have to go to extremes to become healthy. Just do it one habit, one meal, one walk, and one hug at a time.

Let's work together one piece at a time making better habits, eating healthier, getting moving, and most of all loving our families.

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