My family and I have been sick for the last few days, so I’m catching up on the #loveme challenge. So if you are following via a reader, sorry, you will be getting a couple posts in a row.

If you have been want to join in it is never too late. If you would like to join sign up here: #LoveMe Challenge: Learn to Love You.

Day 5: A Note to my Past Me


Dear Past Me –

You may be starting your weight loss journey for your little boys, but you will be surprised what happens in the next few years and how many people it effects. It may be hard now but you are going to do it! And you are going to learn so much:

  • You will find cooking really isn’t that hard, you even create your own recipes now
  • You will realize that all that extra weight was really effecting your health
  • You won’t really miss rice or pasta
  • You will learn those processed meals you bought before are just nasty
  • TJ will be joining you, the boys will learn so much about good food and exercise, and the whole family will be healthy
  • You will receive letters from readers thanking you for sharing your story
  • You are beautiful past & future

Love, Pepper (-70lbs)

Written by

Pepper Ferguson

Hi I'm Pepper. My family and I are sharing pieces of our lives.
We hope to inspire you by showing that even small changes can make the biggest differences in your life. You don't have to go to extremes to become healthy. Just do it one habit, one meal, one walk, and one hug at a time.

Let's work together one piece at a time making better habits, eating healthier, getting moving, and most of all loving our families.

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