Low Carb Rice: Cauliflower Rice

Tweet about this on TwitterShare on FacebookShare on Google+Share on StumbleUponShare on YummlyPin on PinterestPrint this page

DSCN6577_1

I have cut out all rice from my diet. One of the things I struggled with was find a good alternative for recipes like stir fry. Or having a side dish for my Mexican dishes. But then I found cauliflower rice.

Cauliflower rice has very little of the cauliflower rice flavor and is textured just like al dente rice.

DSCN6575_1

All you need is a food processor, microwave and a head of cauliflower. Clean and break up the head of cauliflower.

DSCN6576_1

Start feeding the cauliflower through the shredding blade on your food processor.

Microwave it in a covered dish, do not add water! Cook on high for about 4 minutes and then let sit for about 5 minutes. You can play with the timing to get your perfect texture.

You can change up the flavor by adding seasoning, olive oil, sesame oil, butter, and more. I like serving cauliflower rice with:

Have you tried cauliflower rice before? 

One Response

  1. Claudia
Birthday Christmas Crafts Easter Crafts Father's Day Crafts Free Printables! Mother's Day Crafts St Patricks Day Crafts Valentine's Day Crafts
Eggshell Mosaics
Eggshell Mosaics: E is for Earth & Eggshells
Easy-Owl-Donuts
Easy Owl Donuts!
Free Printable Star Wars Valentines
Free Printable Star Wars Valentines
Appetizers Baking Bentos Beverages Breakfast Dessert Dinner Kids Lunches Lunch Salads Side Dishes Snacks Soups
Healthy-Broccoli-Salad
Healthy Broccoli Salad
Spaghetti Squash with Peanut Sauce
Spaghetti Squash with Peanut Sauce
Easy-Owl-Donuts
Easy Owl Donuts!