I just finished the #2weekchallenge by #mamavation! What an amazing 2 weeks! I was actually sad to finish my last workout!

What did I gain?

After doing the two week challenge I saw that no matter how busy I was I could fit in my workout. I use my schedule as a constant excuse but I proved to myself this excuse just doesn’t work.

I am excited about getting moving again. I was in a slump for about a month with my exercise and I was losing my motivation. But after these last two weeks seeing how strong I am and how good I feel after a good workout!

What did I lose?

Now it’s time to share the numbers. You may be surprised by the numbers but here is proof that the scale is not everything!

Weight Lost

Weight start: 188.9 lbs
Weight finish: 188.5 lbs
Weight loss: .4 lbs

Inches lost:

Waist Start: 40.5
Waist Finish: 38.5
Inches Lost: 2

Hips Start: 46.25
Hips Finish: 44.25
Inches Lost: 2

Thighs Start: 23.5 (1 thigh)
Thighs Finish: 22.5
Inches Lost: 1

Total Inches Lost: 5 inches!

Goals this Week:

Do a family walk after dinner each evening
Get 3 days of strength training in
Enter my food 5 days this week, all my food

What are your goals this week? 


Written by

Pepper Ferguson

Hi I'm Pepper. My family and I are sharing pieces of our lives.
We hope to inspire you by showing that even small changes can make the biggest differences in your life. You don't have to go to extremes to become healthy. Just do it one habit, one meal, one walk, and one hug at a time.

Let's work together one piece at a time making better habits, eating healthier, getting moving, and most of all loving our families.

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