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TJ is home from work this week as he injured his back, so that meant real family meals in the evenings! I was surprised how much easier it was to plan and cook when you have the whole family with you for a meal.

Garlic and Fresh Herb Carrot Soup

Garlic & Dill Carrot Soup

Low Carb Chicken Lasagna

Low Carb Chicken Lasagna in the Crock Pot

Bacon Wrapped Pineapple Burgers

Twice Baked Mashed “Potatoes” (Cauliflower)

Faux Twice Baked "Potatoes" (Cauliflower)

What’s on your meal plan this week?

Written by

Pepper Ferguson

Hi I'm Pepper. My family and I are sharing pieces of our lives.
We hope to inspire you by showing that even small changes can make the biggest differences in your life. You don't have to go to extremes to become healthy. Just do it one habit, one meal, one walk, and one hug at a time.

Let's work together one piece at a time making better habits, eating healthier, getting moving, and most of all loving our families.

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