I learned so much from the sugar mini challenge and loved it! So this week we have a new mini challenge!

My goal is going to be to try and get 7500 steps in a day. I want to build up to 10,000, but my work is pretty sedentary so I’m working on figuring out how to get those extra steps in.

This challenge is running on facebook and on Google+. Come by, join us, and check in each day!

Written by

Pepper Ferguson

Hi I'm Pepper. My family and I are sharing pieces of our lives.
We hope to inspire you by showing that even small changes can make the biggest differences in your life. You don't have to go to extremes to become healthy. Just do it one habit, one meal, one walk, and one hug at a time.

Let's work together one piece at a time making better habits, eating healthier, getting moving, and most of all loving our families.

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