Peachy Chicken in the Crock Pot

Tweet about this on TwitterShare on FacebookShare on Google+Share on StumbleUponShare on YummlyPin on PinterestPrint this page

DSCN7745_1

Cooking for just one just got a little easier. I got myself a mini crock pot so that I can make dinner for one on the days that TJ is going to school in the evenings. I actually made this recipe for one in the little crock pot and it worked great.

Peach Sauce

I took the extra sauce and separated it out into individual bags for when I make this recipe again. The sauce freezes wonderfully! This would be a great recipe to make up on a weekend and have in the freezer for later that week or month.

Print Recipe

Peachy Chicken in the Crock Pot

Ingredients

  • 1 lb chicken
  • 1 can peaches lite
  • 2 tablespoons rice vinegar
  • 2 tablespoons low-sodium soy sauce
  • 1 teaspoon onion powder
  • 1/2 tbsp cayenne pepper
  • 1/8 teaspoon ground ginger
  • 1/8 teaspoon garlic powder

Directions

  1. Drain the peaches blend till smooth, I used my hand blender
  2. Add spices and blend together
  3. Place chicken in crock pot
  4. Pour peach mixture covering the chicken
  5. Cook on low for 4-6 hours

[box]Servings: 4 | Calories: 171 | Fat: 3 | Carbohydrate: 15 | Fiber: 1 | Protein: 23[/box]

Powered by
Plan To Eat

Birthday Christmas Crafts Easter Crafts Father's Day Crafts Free Printables! Mother's Day Crafts St Patricks Day Crafts Valentine's Day Crafts
Eggshell Mosaics
Eggshell Mosaics: E is for Earth & Eggshells
Easy-Owl-Donuts
Easy Owl Donuts!
Free Printable Star Wars Valentines
Free Printable Star Wars Valentines
Appetizers Baking Bentos Beverages Breakfast Dessert Dinner Kids Lunches Lunch Salads Side Dishes Snacks Soups
Healthy-Broccoli-Salad
Healthy Broccoli Salad
Spaghetti Squash with Peanut Sauce
Spaghetti Squash with Peanut Sauce
Easy-Owl-Donuts
Easy Owl Donuts!