Peanut Chicken Kabobs

It’s time to pull out the grill and start doing some outdoor cooking. Well for most people – I actually tend to do grilling on my George Foreman. I’m just not good with fire and my husband tends to be better on the grill than me. But I promise this recipe is great off the indoor grill so I know it will be amazing on an outdoor grill.

This recipe can also be kid friendly – just leave out the Chili Garlic Sauce if your kids don’t like spicy. You could even give them no sugar added jam or jelly for a dipping sauce and call it Peanut Butter & Jelly Chicken!

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Peanut Chicken Kabobs


  • 1/2 teaspoon ginger
  • 1 clove garlic
  • 1 tablespoon rice vinegar
  • 1/4 cup peanut butter
  • 3 tablespoon lime juice
  • 2 tablespoon reduced-sodium soy sauce
  • 1 teaspoons Chili Garlic Sauce (optional)
  • 16 ounces chicken tenderloins


  1. Mix all the ingredients (except the chicken) till smooth (reserve some sauce for dipping)
  2. Slice chicken into 2 inch chunks
  3. Place chicken and sauce in ziploc bag and marinate at least 1 hour or overnight
  4. Place chicken on skewers and grill till cooked through
  5. Serve with reserved dipping sauce

Servings: 4 | Calories: 211 | Fat: 9 | Carbohydrate: 5 | Fiber: 1 | Protein: 27

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Written by

Pepper Ferguson

Hi I'm Pepper. My family and I are sharing pieces of our lives.
We hope to inspire you by showing that even small changes can make the biggest differences in your life. You don't have to go to extremes to become healthy. Just do it one habit, one meal, one walk, and one hug at a time.

Let's work together one piece at a time making better habits, eating healthier, getting moving, and most of all loving our families.

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