Skinny Tuna Wraps

Have you noticed that I like simple recipes. I’m all about easy cooking. I have two very active boys and there are some days that I’m lucky if I get to start my meal by the time they are asking for seconds. These Skinny Tuna Wraps are so fast and easy, they are a great protein meal for moms.

Skinny Tuna Wraps

I have found that I love tuna from a pouch. I don’t know if it is the convenience of just opening the pouch and having it ready or the fact I hate draining a can of tuna.

Make sure that when you get your tuna that it was not packed with oil. You can save yourself so many calories eating tuna in water vs oil.

Print Recipe

Skinny Tuna Wraps

Serves: 1


  • 1 pouch tuna or one can
  • 1/4 cup low fat cottage cheese
  • salt and pepper
  • 6 grape tomatoes
  • 2 romaine lettuce leaves


  1. Mix tuna, cottage cheese, and salt and pepper
  2. Slice tomatoes in half and fold into tuna mixture
  3. Serve on lettuce leaves

Amount Per Serving
Calories: 155
Fat: 2
Sugar: 4
Carbohydrate: 7
Fiber: 2
Protein: 22

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Written by

Pepper Ferguson

Hi I'm Pepper. My family and I are sharing pieces of our lives.
We hope to inspire you by showing that even small changes can make the biggest differences in your life. You don't have to go to extremes to become healthy. Just do it one habit, one meal, one walk, and one hug at a time.

Let's work together one piece at a time making better habits, eating healthier, getting moving, and most of all loving our families.

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