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Appetizers Healthy Recipes Lunch

Frittata Friday: Mini Asparagus Frittatas

Spring is here and asparagus and eggs are on sale! This is a great time of year for frittatas. Asparagus is one of my favorite spring vegetables, bright green and full of flavor. This spring Mini asparagus frittata recipe would be wonderful for a brunch. I call these mini frittatas because they are not my typical …

Healthy Recipes Side Dishes

Roasted Orange Sesame Asparagus

This post brought to you by Handi-Foil. All opinions are my own. One of my favorite spring veggies is asparagus. I stalk the grocery store waiting for the price to drop so I can add it to our menu plans. It is fresh, green and even my veggie hating hubby will eat them. I have …

Dinner Healthy Recipes Lunch

Greek Yogurt Cream of Asparagus Soup

I had a bundle of asparagus in my fridge that needed to be used. Plus I was going to be on a liquid diet for the next few days, so I knew what I wanted to make: soup! But I wanted to raise the protein content of the soup so I started looking for a …

Healthy Recipes

Easy Grilled Asparagus Frittata

This is a very quick and easy breakfast or lunch that is filled with healthy protein. You can make it with other vegetables that you have available or need to use up, but the asparagus is so yummy! Easy Grilled Asparagus Frittata Ingredients 5-8 Stalks asparagus 4 eggs 1/4 cup parmesan cheese Cooking Spray olive oil Salt & Pepper to …

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