One of the best ways to build a habit is to do it for 30 days straight. One of my favorite challenges we have on Pepper Scraps is the #64ozchallenge. Well it is time to do another
The official sign up for the #64ozchallenge is now open. If you want to join and keep each other accountable and encouraged then sign up below! The #64ozchallenge starts Monday January 28th! To participate: 1) Sign up in
One of the best ways to build a habit is to do it for 30 days straight. Last year in July Pepper Scraps readers took on the 64 ounces 30 day Challenge. What is the 30 Day
The challenge is over and it has been an amazing ride. How did you do? Personally I made my goal most days, some days life happened and I didn’t make it. But you know what, that’s okay.
#GetMovingChallenge This week I will be starting my 30 Day #getmovingchallenge. I’m excited to do this as I did it last August and it really helped me restart my metabolism after a long plateau last summer. As I’m