As I had mentioned last week we are taking a short break from the craft a day letter series and just sharing some great crafts that I have come across. This weeks theme is going to be girly girl crafts. If you have been following along on Pepper Scraps for a while you know I [...]
A Craft a Day: A is for Apple
Welcome back to a new edition of A Craft A Day! If you are new to A Craft a Day A Craft a Day gives you five activities that you can enjoy with your kids, one for each day of the week. Most of these activities work well for preschoolers, but you may be able [...]
Meal Planning & Nutrition Breakdowns
Today I’m going to talk about the phys. assist. suggestions to help me with meal planning & also breaking down what my nutrition goals are.
Making Oatmeal Fun
We are going to be trying to eat more oatmeal this year. It’s filling, inexpensive and you can still make it fun. Reading Kari’s post really encouraged me in going the oatmeal breakfast morning. I won’t be going full blown into the non-quick oats, just because I have lots of oatmeal packets I have gotten [...]
Defeated But Not Giving Up
Today (well actually yesterday) was filled with positives and negatives. This is the year I have decided to defeat my weight one way or another.
Day 2 – Something I Ate
Okay well I drank it but I count it as a snack not as a drink. But one of the things I enjoy every so often is buttermilk with salt and pepper. Okay I know I’m crazy! I’ve never met anyone else who drinks it but I do. And everyone gives me funny looks. What’s [...]

Holiday Food Fest: Appetizers
Our decorations are up, I have my Christmas cards ready to address and send out, and I have cookie dough ready in the freezer. We are ready to start having some Christmas guests. Are you? Tonight I am going to share with you some of my favorite appetizer recipes out of my all time favorite [...]





