I decide this week to prep and cook everything I need for the week. That way I could just assemble and reheat my food quickly and easily. One of my favorite meals so far has been these delicious Sweet Potato Tacos. On my cooking day I baked four to five sweet potatoes and cook up some …
Summer is on its way and it’s time to start collecting those awesome grilling recipes. This is a great season for those of us who eat low carb. If you are looking for a yummy Hawaiian twist on a healthy burger then I have the perfect turkey burger recipe for you! How to Make your …
Plain Greek Yogurt for Baking Plain greek yogurt is a great substitute for oil and butter in your baking. When baking muffins or other breads that call for oil or butter replace the it with plain greek yogurt to lower the calories and the fat! I still use butter in our diet because I believe …
Baked Pepper Nachos has become one of my favorite meals to include in our families meal plan. They are also a great way for me to keep with my low carb diet but offer TJ one of his favorite meals. Our family loved baked nachos before I started my journey eating healthier. Yet once you start counting calories …
One of the things that has been hard to let go of on my low carb diet is pasta. But I have found some alternatives to the traditional recipes that are lighter and healthier. Most do not include pasta but this one does include noodles, egg noodles. I’ve considered making lasagna with zucchini “noodles” but …
This is a very basic but yummy crock pot meal. It may not be lovely, but it tasted great! I serve this with cauliflower rice. Spicy Turkey Bake Ingredients 1 1/4 lb ground turkey 1/4 cup onion chopped 2 large carrots chopped 1/2 cup low-sodium soy sauce 2 tablespoons sweetner of your choice 2-3 tablespoons …
You must be logged in to post a comment.