Today I started yoga again, I had been talking about it for a few weeks. I found a great playlist from Yoga with Adrienne. She has a 30 day Yoga Challenge: My Goals As I am working at home and going back to school I felt like this was a good time to start evaluating …
Is it hard to get a workout into your daily routine? Here is a quick 5 minute workout printable that you can print out and place by your bed or on your bathroom mirror to do a quick workout first thing in the morning. CLICK FOR FREE PRINTABLE PDF These are great beginner moves that you …
Welcome to our Tuesday Healthy Link Up #6 hosted by Fitspiration for Moms and Pepper Scraps. Welcome to our Healthy Link Up #6 – a fun place where we share all things inspiring. What do we consider inspiring? Healthy recipes, Inspiring Articles, Workouts, Nutritional Posts We are talking about anything that makes you a better person! Personal Favorite Recipe …
Meet Jackie Lee, I wanted to share her inspirational weight loss story with you. Jackie Lee, 41 Website: It’s a WAHM Life Heaviest weight: 189 Current weight: 151 Lost: 38 pounds My story I’m a 41 year old work at home mom. I used to live in NYC. I walked everywhere… everywhere. My job had me walking, living …
Okay sorry I missed last week – I hurt my finger this week and typing is a bit of a chore, so blogging has been hard. But I still wanted to share these great links with you! Every week make sure to come back and find some of my favorite reads fom the week! Or …
Today I share an email from a follower who has been inspired by my weight loss. I want to share this so that you can see that even a little share with someone in your life can make a difference.
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