low carb | Pepper Scraps

Buffalo Egg Salad

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posted on: Nov 22, 2012 | author: Pepper Ferguson

I was so excited I got to use my new silicone muffin pans to make these little yummies. I had been really wanting to...

posted on: Nov 6, 2012 | author: Pepper Ferguson

No potatoes were harmed in the making of this dish! Actually this dish is low calorie and low carb by substituting...

posted on: Nov 3, 2012 | author: Pepper Ferguson

I’m still enjoying making my frittatas and this one is great for any meal of the day. Have fun and have pizza...

posted on: Oct 26, 2012 | author: Pepper Ferguson

I have cut out all rice from my diet. One of the things I struggled with was find a good alternative for recipes like...

posted on: Sep 11, 2012 | author: Pepper Ferguson

Let’s face it in a perfect eating healthy world we would not eat out. But life happens and sometimes we...

posted on: Aug 11, 2012 | author: Pepper Ferguson