putting the pieces of life back together

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Healthy Recipes Salads

Light Thai Peanut Dressing

The other week we decided to do all salads. But the hardest part of keeping a salad light is a good light dressing. Many dressings are 100+ calories for 2 tablespoons. So while deciding to do salads I also decided to create a new light dressing to serve on my salads. I decided I wanted …

Healthy Recipes Side Dishes

Roasted Orange Sesame Asparagus

This post brought to you by Handi-Foil. All opinions are my own. One of my favorite spring veggies is asparagus. I stalk the grocery store waiting for the price to drop so I can add it to our menu plans. It is fresh, green and even my veggie hating hubby will eat them. I have …

Dinner Healthy Recipes

Teriyaki Meatloaf

This is such a quick and easy meal – plus it would be an awesome one to add to your freezer for those crazy days. You can quickly make up a couple batches place them in Handi Foil’s awesome containers with lids and toss them in the freezer for days you don’t want to cook. …

Healthy Recipes Lunch Side Dishes

Asian Plum Quinoa Salad

I found I had quinoa in my pantry the other day while looking for some baking supplies. Score! I have plums I have quinoa that means it’s time to make a salad. You can make this earlier in the day or even the day before if you like the longer you let it sit the …

Healthy Recipes Salads

Asian Chicken Salad

This is a wonderful high protein, low calorie salad filled with flavor! I wanted to make a chicken salad that wasn’t cream based but was oil based. My favorite oil is sesame oil as it has a great punch of flavor with just a tiny amount. Asian Chicken Salad Ingredients 4 oz chicken breast 5 baby …

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