Quick check in this week. I am sharing about having protein shakes for lunches this week. Also I shared about how I’m trying to get a base activity level so I can make an achievable goal.
Goals for Pepper Scraps More Videos As you can I’m starting right off doing more video for Pepper Scraps. This video is a little rambling, but I think I hit most of the points. How: Use my
It is time to get back on track and get going on those last 20 pounds I have to lose! Here are some tips on how to start working towards your weight loss goals after taking a
When you make the discision to change your life and start to get healthy one thing you have to combat is lots of excuses. I know I’ve been there. But don’t fall for the one that you
Okay sorry I missed last week – I hurt my finger this week and typing is a bit of a chore, so blogging has been hard. But I still wanted to share these great links with you!