Last week I shared with you about how I have been meal planning with Plan to Eat and how I want to share my meal plans with you to hopefully inspire you with your meal plans. Now I am on a high protein low carb diet and I am a big believer in healthy fat so do …
I first made these trying to stuff the tortillas in the muffin pans cups, but then my wonderful husband sent me this picture on google+: That is how I’m going to make them next time! I can’t wait to try it out so we are having them again right away! I used Mission Artisan Style …
There is a belief that lap band surgery is an easy way out or that you will loose your weight fast with lap band surgery. Some people may lose weight quickly at first but this is not typical, usually the weight loss is slow and very hard at the beginning. In the following video I talk …
I have been fighting a hard battle with my Meal Planning. I hate meal planning, I bang my head on the computer as I sit and try to get the thing together. I’ve just started using Plan to Eat which has helped. I like that I can pull in recipes from anywhere online and that I can …
The other evening I was chatting with a friend and she asked me what was on my bucket list. A few days later I found this post I had started writing last May as I was really starting my weight loss journey. Today I am going to add a couple items, cross off a couple …
One of the things that you will find on many weight loss forums is people sharing their non-scale victories (NSVs). I haven’t been really good about keeping up on my NSVs, it is one of the things I’m supposed to keep in my weight loss journal. So today lets catch up, and while we are …
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