What will I do with less weight?

Make sure and not miss a recipe follow Pepper on Pinterest! Follow Pepper on Pinterest! The other evening I was...

posted on: Feb 8, 2012 | author: Pepper Ferguson

Non-Scale Victories (NSV)

One of the things that you will find on many weight loss forums is people sharing their non-scale victories (NSVs). I...

posted on: Jan 25, 2012 | author: Pepper Ferguson

Pepper FergusonHealthy Mom = Healthy Family - That is my life motto and I hope to encourage it to be yours too....

posted on: Jan 11, 2012 | author: Pepper Ferguson

I have been falling behind on my weigh in Wednesdays, but the boys broke my tripod and I’ve really been wanting...

posted on: Nov 3, 2011 | author: Pepper Ferguson

My homework this month has been to create a Master Grocery List as I’m still trying to learn to get beyond my...

posted on: Aug 17, 2011 | author: Pepper Ferguson

No video today. Instead I’m going to be sharing 5 websites I have found that are helping me through my journey....

posted on: May 25, 2011 | author: Pepper Ferguson